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#BeWellWednesday Foods To Boost Your Brainpower


Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. Today we share with you which foods are particularly important to keep our grey matter happy?

Click here to read about 10 foods to boost your brainpower!

Source: BBC Good Food

Treating the body like a temple means being aware enough to know what it needs and what it doesn’t  When you begin to treat your body with the same reverence you might treat a temple, really great things will begin to happen for you.  Join @RadioRobyn every Wednesday beginning at 3:10pm ET as she shares tips that can you #BeWell. We believe that God loves your physical body and it is very precious to Him. Jesus showed God’s love for our bodies when He healed so many people.

1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. (NIV)