Be Well Wednesday »

Treating the body like a temple means being aware enough to know what it needs and what it doesn’t. When you begin to treat your body with the same reverence you might treat a temple, really great things will begin to happen for you. Join @RadioRobyn every Wednesday beginning at 3:10pm ET as she shares tips that can help our listeners. We believe that God loves your physical body and it is very precious to Him. Jesus showed God’s love for our bodies when He healed so many people.

1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. (NIV)



#BeWellWednesday 7 Simple Ways To Naturally Lower High Blood Pressure

#BeWellWednesday 7 Simple Ways To Naturally Lower High Blood Pressure

RadioRobyn December 17, 2014 0

In the Black community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of African Americans have HBP, according to

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#BeWellWednesday 6 Reasons the Holidays Are Healthier than You Think

#BeWellWednesday 6 Reasons the Holidays Are Healthier than You Think

Gospel Highway Eleven December 10, 2014 2

The holidays get a bad rap when it comes to health, but this time of year can actually boost your mind and body.  Singing, shopping and cocoa are examples of things that can help

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#BeWellWednesday 8 Tips for Staying Healthy and Happy During the Holidays

#BeWellWednesday 8 Tips for Staying Healthy and Happy During the Holidays

RadioRobyn December 3, 2014 1

Thanksgiving, Christmas & New Year’s — these are supposed to be times of celebration, togetherness, and happiness. Yet, they can bring challenges to our physical and emotional health. Today  Click here for 8 Tips for Staying Healthy

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#BeWellWednesday The Showdown: Hand Dryers Vs. Paper Towels

#BeWellWednesday The Showdown: Hand Dryers Vs. Paper Towels

RadioRobyn November 26, 2014 1

With 80% of infectious diseases being spread by our hands, it’s clear that washing them is important. But when it comes to drying our hands, which is better to stop diseases in a public

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#BeWellWednesday 3 Signs That You’re Burnt Out

#BeWellWednesday 3 Signs That You’re Burnt Out

RadioRobyn November 12, 2014 1

We often hear about how workers are disengaged. A Gallup poll from last year found that only around one out of every eight employees worldwide are actually fully engaged in their work, and the remaining

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#BeWellWednesday Forever Young: 9 Ways To Take Control Of Your Health

#BeWellWednesday Forever Young: 9 Ways To Take Control Of Your Health

RadioRobyn November 5, 2014 0

No one ever said that getting older was easy, but there are several things you can do to make the process more of a celebration. Here are nine habits worth adopting that will make

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#BeWellWednesday 6 Foods That Help Fight Disease

#BeWellWednesday 6 Foods That Help Fight Disease

RadioRobyn October 29, 2014 0

When it comes to taking care of your health, prevention is key. This means going to regularly scheduled doctor and dental appointments, but it also means getting plenty of exercise, fruits, and vegetables. Most

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#BeWellWednesday 8 Foods You Should Eat Every Day

#BeWellWednesday 8 Foods You Should Eat Every Day

RadioRobyn October 22, 2014 0

These easy-to-eat foods are packed with multiple nutrients to help you stay healthy … of food without excess calories, and are easy to include in everyday meals. Today we share with you some foods

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#BeWellWednesday 13 Things Successful People Do In The First 10 Minutes Of The Workday

#BeWellWednesday 13 Things Successful People Do In The First 10 Minutes Of The Workday

RadioRobyn October 15, 2014 0

How you handle the first 10 minutes of your workday can largely determine how productive and effective you’ll be the rest of the day. Click here for 13 Things Successful People Do In The First

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#BeWellWednesday Airplane or Giant Germ-Mobile? 10 Ways to Stay Healthy While Flying

#BeWellWednesday Airplane or Giant Germ-Mobile? 10 Ways to Stay Healthy While Flying

admin October 8, 2014 0

Ebola has arrived in the US and a lot of people are worried. IF you’re planning on travelling anytime soon, today we are sharing some things to keep yourself and those around you healthy

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