Be Well Wednesday »

Treating the body like a temple means being aware enough to know what it needs and what it doesn’t. When you begin to treat your body with the same reverence you might treat a temple, really great things will begin to happen for you. Join @RadioRobyn every Wednesday beginning at 3:10pm ET as she shares tips that can help our listeners. We believe that God loves your physical body and it is very precious to Him. Jesus showed God’s love for our bodies when He healed so many people.

1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. (NIV)



#BeWellWednesday Solutions For The Summertime Blues

#BeWellWednesday Solutions For The Summertime Blues

RadioRobyn July 23, 2014 0

Summertime depression is real. What to do when too much heat, long days, and vacation envy get you down. It’s summertime, and the livin’ is easy. At least that’s what you’ve been led to

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#BeWellWednesday 14 Foods Nutritionists Never Eat

#BeWellWednesday 14 Foods Nutritionists Never Eat

RadioRobyn July 16, 2014 2

Many nutritionists will tell you that they’re big advocates of the “all foods fit” approach to healthy eating—the idea that even things like cookies, cakes, and candies have a place (albeit in moderation) in

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#BeWellWednesday Picnic and Grilling Tips for a Safe Cookout

#BeWellWednesday Picnic and Grilling Tips for a Safe Cookout

RadioRobyn July 9, 2014 2

Picnics, barbecues, and potlucks are wonderful ways to celebrate Summer, but whatever your plans, take care to prepare and transport food safely. Whether your picnic is an elaborate affair for a few dozen friends

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#BeWellWednesday Extreme Heat and Your Health

#BeWellWednesday Extreme Heat and Your Health

RadioRobyn July 2, 2014 2

Heat-related deaths and illness are preventable, yet annually many people succumb to extreme heat. Today we share with you information from the CDC (Center for Disease Control and Prevention) on how to stay cool, stay

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#FredsCorner 7 Bad Sleep Habits That Cause Weight Gain

#FredsCorner 7 Bad Sleep Habits That Cause Weight Gain

Fred Blain June 16, 2014 1

If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy:  bad bedtime habits. Sleep tight and wake up light by

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#BeWellWednesday 4 Fashion Habits That Are Bad For Your Health

#BeWellWednesday 4 Fashion Habits That Are Bad For Your Health

RadioRobyn June 11, 2014 2

As fun and exciting fashion can be, there are many things that can be detrimental to our overall health that we may not realize. Here are a few of those things to remember. Click

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#BeWellWednesday Top 10 Safety Tips for Barbecue & Grilling

#BeWellWednesday Top 10 Safety Tips for Barbecue & Grilling

RadioRobyn June 4, 2014 2

Everything has risks. Knowing what those risks are and how to reduce them is the secret to success. When cooking outdoors, whether hot and fast grilling, or low and slow barbecue there are a

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#BeWellWednesday Eight Things You Should Do Before Anything Else in Your Hotel Room

#BeWellWednesday Eight Things You Should Do Before Anything Else in Your Hotel Room

RadioRobyn May 28, 2014 4

All you want to do is kick off your shoes and relax when you arrive in your hotel room. But before you flop down on the bed, make time to do these eight simple

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#BeWellWednesday Household Items You Probably Need to Replace

#BeWellWednesday Household Items You Probably Need to Replace

RadioRobyn May 7, 2014 0

Nothing lasts forever — and we bet you haven’t thought about tossing these items in a while. Click here for information on household items you probably need to replace! Source:  Yahoo Health Treating the

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#BeWellWednesday Eat Smart for a Healthier Brain

#BeWellWednesday Eat Smart for a Healthier Brain

RadioRobyn April 30, 2014 0

There’s no denying that as we age chronologically, our body ages right along with us. But research is showing that you can increase your chances of maintaining a healthy brain well into your old

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