Be Well Wednesday »

Treating the body like a temple means being aware enough to know what it needs and what it doesn’t. When you begin to treat your body with the same reverence you might treat a temple, really great things will begin to happen for you. Join @RadioRobyn every Wednesday beginning at 3:10pm ET as she shares tips that can help our listeners. We believe that God loves your physical body and it is very precious to Him. Jesus showed God’s love for our bodies when He healed so many people.

1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. (NIV)



#BeWellWednesday 20 Tricks to Eating Healthy While Eating Out

#BeWellWednesday 20 Tricks to Eating Healthy While Eating Out

RadioRobyn July 22, 2015 0

  Going to a restaurant shouldn’t be your excuse to eat unhealthy foods. Follow these tips and not only will you enjoy your meal more, you’ll feel satisfied and happy when you’re done. Read

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#BeWellWednesday Clean Eating: What You Can & Cannot Eat

#BeWellWednesday Clean Eating: What You Can & Cannot Eat

RadioRobyn July 8, 2015 0

  Clean eating is a long-term lifestyle, not a diet. It will keep you and your family healthy with strong immune systems. Click here for information on what you can and cannot eat for

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#BeWellWednesday 5 Tips to Better Respond to Stress (and Feel Less Upset)

#BeWellWednesday 5 Tips to Better Respond to Stress (and Feel Less Upset)

RadioRobyn July 1, 2015 1

  You can’t stop stress from happening — but you CAN help how you respond to it. Click here for 5 Tips to Better Respond to Stress (and Feel Less Upset) Source: Yahoo Health Treating

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#BeWellWednesday What You Need to Know When the Power Goes Out Unexpectedly

#BeWellWednesday What You Need to Know When the Power Goes Out Unexpectedly

RadioRobyn June 24, 2015 0

  Sudden power outages can be frustrating and troublesome, especially when they last a long time. If a power outage is 2 hours or less, don’t be concerned about losing your perishable foods. For

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#BeWellWednesday Grilling Safety Tips

#BeWellWednesday Grilling Safety Tips

RadioRobyn May 27, 2015 0

  Your Memorial Day weekend may be spent by the pool, on the water, maybe soaking up the rays at the beach, but a majority of people are cooking outdoors as the summer grilling

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#BeWellWednesday Being fit and active at work that can enhance your company’s overall success!

#BeWellWednesday Being fit and active at work that can enhance your company’s overall success!

RadioRobyn May 20, 2015 0

  Today, May 20th, 2015 marks National Employee Health and Fitness day! This annual event occurs the third Wednesday of every May and is dedicated to encourage physical activity in the workplace. Though it’s only

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#BeWellWednesday 5 Strange Things You Do at Night (and How to Know When They’ve Become a Problem)

#BeWellWednesday 5 Strange Things You Do at Night (and How to Know When They’ve Become a Problem)

Gospel Highway Eleven May 13, 2015 1

  Sleep phenomena like snoring may be annoying — but other nighttime occurrences are just plain bizarre (and sometimes even a little scary). Today we take a look at five strange sleep behaviors — and when

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#BeWellWednesday 5 Secret Weapons Of People Who Never Get Sick

#BeWellWednesday 5 Secret Weapons Of People Who Never Get Sick

RadioRobyn May 6, 2015 2

  How is that year after year some people just never seem to get sick? Today we share with you some of these science-approved tips on how to #BeWell and stay well!  1. No Stress 2. Brewer’s Yeast 

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#BeWellWednesday 8 Reasons Why Taking A Vacation Makes You Better At Work

#BeWellWednesday 8 Reasons Why Taking A Vacation Makes You Better At Work

RadioRobyn April 29, 2015 1

  Workaholics please take note – a vacation is a must. So forget your guilty feelings. Trash your stoical attitude of boasting about not having had a break since the year dot. Times have

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#BeWellWednesday Christians Celebrate Earth Day! Make Lifestyle Changes That Cut Waste & Save Money,

#BeWellWednesday Christians Celebrate Earth Day! Make Lifestyle Changes That Cut Waste & Save Money,

RadioRobyn April 22, 2015 2

  Replenish  – Renew – Reduce – Restore – Recycle Earth Day and Earth Month only occur once a year, but don’t limit “green” behavior to the 30 days of April. You can protect the environment

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