Be Well Wednesday »

Treating the body like a temple means being aware enough to know what it needs and what it doesn’t. When you begin to treat your body with the same reverence you might treat a temple, really great things will begin to happen for you. Join @RadioRobyn every Wednesday beginning at 3:10pm ET as she shares tips that can help our listeners. We believe that God loves your physical body and it is very precious to Him. Jesus showed God’s love for our bodies when He healed so many people.

1 Corinthians 6:19-20 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. (NIV)



#BeWellWednesday Ask the School Nurse: Parents’ Top 9 Questions for Back to School

#BeWellWednesday Ask the School Nurse: Parents’ Top 9 Questions for Back to School

RadioRobyn September 10, 2014 0

The back-to-school season can arouse dread in parents and kids alike, especially when it comes to sickness and health. Aside from marking the end of summer’s lazy days, “back to school” signals the start

Read More »
#BeWellWednesday What’s The Big Deal About “Organic”?

#BeWellWednesday What’s The Big Deal About “Organic”?

RadioRobyn September 3, 2014 0

The term “organic” refers to the way agricultural products are grown and processed. “Organically” grown food is food grown without the use of synthetic fertilizers, pesticides, bioengineered genes (GMOs), petroleum-based fertilizers and sewage sludge-based

Read More »
#BeWellWednesday Weight Loss Tips When You Don’t Know Where To Start (Or Need To Start Over!)

#BeWellWednesday Weight Loss Tips When You Don’t Know Where To Start (Or Need To Start Over!)

RadioRobyn August 27, 2014 0

Losing weight can be challenging, especially for those who haven’t taken on the task before.  There are a ton of weight loss programs, workout routines and gimmicks that can make any person unsure of what

Read More »
#BeWellWednesday Foods That Make You Hungrier

#BeWellWednesday Foods That Make You Hungrier

RadioRobyn August 20, 2014 0

Feeling hungry? You should eat! But what if the foods you’re eating actually make you hungrier than you were before you dug in? It’s a more common phenomenon than you might think. “Hunger is

Read More »
#BeWellWednesday Summer Health and Wellness Tips

#BeWellWednesday Summer Health and Wellness Tips

RadioRobyn August 13, 2014 0

With almost a whole month of summer left, do know that with the summer season comes many health concerns that you should be aware of before as you continue to enjoy your summer activities. The heat

Read More »
#BeWellWednesday 6 Ways to Stress Less at Work

#BeWellWednesday 6 Ways to Stress Less at Work

RadioRobyn August 6, 2014 2

Today’s employees are expected to do more with less, which has become a major source of stress at work.Other sources of stress on the job include worries about performing well as demands rise and

Read More »
#BeWellWednesday 10 Surprising Signs You’re Sleep-Deprived

#BeWellWednesday 10 Surprising Signs You’re Sleep-Deprived

RadioRobyn July 30, 2014 1

You may boast that you’re already asleep before your head even hits the pillow, but if you’re conking out that quickly, here’s your wake-up call: That’s a clear sign of sleep deprivation. And that’s

Read More »
#BeWellWednesday Solutions For The Summertime Blues

#BeWellWednesday Solutions For The Summertime Blues

RadioRobyn July 23, 2014 3

Summertime depression is real. What to do when too much heat, long days, and vacation envy get you down. It’s summertime, and the livin’ is easy. At least that’s what you’ve been led to

Read More »
#BeWellWednesday 14 Foods Nutritionists Never Eat

#BeWellWednesday 14 Foods Nutritionists Never Eat

RadioRobyn July 16, 2014 2

Many nutritionists will tell you that they’re big advocates of the “all foods fit” approach to healthy eating—the idea that even things like cookies, cakes, and candies have a place (albeit in moderation) in

Read More »
#BeWellWednesday Picnic and Grilling Tips for a Safe Cookout

#BeWellWednesday Picnic and Grilling Tips for a Safe Cookout

RadioRobyn July 9, 2014 2

Picnics, barbecues, and potlucks are wonderful ways to celebrate Summer, but whatever your plans, take care to prepare and transport food safely. Whether your picnic is an elaborate affair for a few dozen friends

Read More »