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#FredsCorner 10 Reasons To Start Your Day With Lemon Water

#FredsCorner 10 Reasons To Start Your Day With Lemon Water

Fred Blain April 21, 2014 0

A lemon can pack a powerful punch with some amazing benefits. It balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control

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#FredsCorner Jet Stream Shift Prompting Harsher Winters?

#FredsCorner Jet Stream Shift Prompting Harsher Winters?

Fred Blain February 17, 2014 0

The United States is currently enduring an especially bitter winter, with the midwestern and southern US states experiencing unusually low temperatures. A warmer Arctic could permanently affect the pattern of the high-altitude polar jet

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#FredsCorner Eat These and You May Live Longer

#FredsCorner Eat These and You May Live Longer

Fred Blain October 14, 2013 Comments Off

A group of international scientists has located a possible fountain of youth, and it’s in our kitchens. A new study reports that older adults who consume higher amounts of polyphenols have a 30 percent

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#FredsCorner Foods to Help You Snooze and Lose

#FredsCorner Foods to Help You Snooze and Lose

Fred Blain October 7, 2013 Comments Off

So how much nightly sleep should you get? Your body functions best on 6-8 hours, but in the age of overbooked schedules and over-stimulated neurons, that’s not always easy. Today we help you discover

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#FredsCorner 4 Surprising Things that Wreck Your Mood

#FredsCorner 4 Surprising Things that Wreck Your Mood

Fred Blain September 16, 2013 Comments Off

4 Surprising Things that Wreck Your Mood Bright sunlight… squinting at the sun increases feelings of anger and aggression by up to 44%. Your mood and your facial muscles are linked and the way

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#FredsCorner What Should Your Cholesterol Level Really Be?

#FredsCorner What Should Your Cholesterol Level Really Be?

Gospel Highway Eleven June 24, 2013 Comments Off

People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc. So…what should your cholesterol goal be? Click here to learn more..

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#FredsCorner Helping You Stay Healthy While Away

#FredsCorner Helping You Stay Healthy While Away

Fred Blain June 10, 2013 Comments Off

You’re packed and ready to go! But…do you know how to stay healthy while traveling, so you can make the very most of your trip? From motion sickness to stress, the body sometimes has to

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#FredsCorner Health Benefits Of Peanut Butter

#FredsCorner Health Benefits Of Peanut Butter

Fred Blain May 20, 2013 Comments Off

Peanut butter? Healthy? YES! Even though it’s higher in fat, the health benefits of peanut butter enough to convince you to embrace it, and spread its deliciousness on breads, waffles, bagels, toast, crackers, apple

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#FredsCorner Why Are You Always So Tired?

#FredsCorner Why Are You Always So Tired?

Gospel Highway Eleven May 13, 2013 Comments Off

Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of us know what it’s like to be tired, especially when we

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#FredsCorner Nasty Things You Eat Every Day (But Don’t Know It)

#FredsCorner Nasty Things You Eat Every Day (But Don’t Know It)

Gospel Highway Eleven May 6, 2013 Comments Off

You’ve probably heard about “pink slime,” the nutritionally questionable, ground beef filler treated with ammonia that has graced school cafeteria and fast food menus for decades.  Well, if you thought that was bad, you haven’t seen

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