Freds Corner »

#FredsCorner Stop Refrigerating These Foods!

#FredsCorner Stop Refrigerating These Foods!

Fred Blain September 29, 2014 0

Ever notice how many of the fruits and vegetables you buy aren’t in the coolers or refrigerated section of the store, but somehow they end up in the fridge when you get home? Maybe

Read More »
#FredsCorner 7 Bad Sleep Habits That Cause Weight Gain

#FredsCorner 7 Bad Sleep Habits That Cause Weight Gain

Fred Blain June 16, 2014 1

If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy:  bad bedtime habits. Sleep tight and wake up light by

Read More »
#FredsCorner How Cleaning Can Affect Your Asthma

#FredsCorner How Cleaning Can Affect Your Asthma

Fred Blain June 9, 2014 2

When you have allergic asthma, it’s a sad reality that the very place you love and spend the most time may be your #1 site of allergen triggers. Keeping a clean home free of dust,

Read More »
#FredsCorner Ending the Great Condiment Debate

#FredsCorner Ending the Great Condiment Debate

Fred Blain May 12, 2014 0

You like to keep your peanut butter in the fridge. Your spouse says it’s fine on the shelf. Who’s right? Actually, you both are, as long as you plan to finish the jar within

Read More »
#FredsCorner 10 Reasons To Start Your Day With Lemon Water

#FredsCorner 10 Reasons To Start Your Day With Lemon Water

Fred Blain April 21, 2014 0

A lemon can pack a powerful punch with some amazing benefits. It balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control

Read More »
#FredsCorner Jet Stream Shift Prompting Harsher Winters?

#FredsCorner Jet Stream Shift Prompting Harsher Winters?

Fred Blain February 17, 2014 0

The United States is currently enduring an especially bitter winter, with the midwestern and southern US states experiencing unusually low temperatures. A warmer Arctic could permanently affect the pattern of the high-altitude polar jet

Read More »
#FredsCorner Eat These and You May Live Longer

#FredsCorner Eat These and You May Live Longer

Fred Blain October 14, 2013 0

A group of international scientists has located a possible fountain of youth, and it’s in our kitchens. A new study reports that older adults who consume higher amounts of polyphenols have a 30 percent

Read More »
#FredsCorner Foods to Help You Snooze and Lose

#FredsCorner Foods to Help You Snooze and Lose

Fred Blain October 7, 2013 0

So how much nightly sleep should you get? Your body functions best on 6-8 hours, but in the age of overbooked schedules and over-stimulated neurons, that’s not always easy. Today we help you discover

Read More »
#FredsCorner 4 Surprising Things that Wreck Your Mood

#FredsCorner 4 Surprising Things that Wreck Your Mood

Fred Blain September 16, 2013 0

4 Surprising Things that Wreck Your Mood Bright sunlight… squinting at the sun increases feelings of anger and aggression by up to 44%. Your mood and your facial muscles are linked and the way

Read More »
#FredsCorner What Should Your Cholesterol Level Really Be?

#FredsCorner What Should Your Cholesterol Level Really Be?

Gospel Highway Eleven June 24, 2013 0

People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc. So…what should your cholesterol goal be? Click here to learn more..

Read More »